👩
Hi there 💗
This is a safe place to start

You are
not alone.

Whatever you are going through — there is help, there is community, and there is a way forward. I know because I have been where you are.

💛
I'm planning to leave
Not ready yet but thinking about it
I'm starting over
I've left and need to rebuild my life
💪
I'm ready to thrive
Home, career, financial independence
💡 Tip: Clear your browsing history after visiting this site if needed
🆘

Are you in
immediate danger?

Your safety is the only thing that matters right now.

🚨 CALL 000 — Immediate Danger

Not immediate danger but need help tonight?

📞
1800RESPECT
1800 737 732 — DV crisis support, free 24/7
🏠
Link2Home — Find refuge tonight
1800 152 152 — crisis accommodation, free 24/7

More help available:

💰
Emergency money
Centrelink crisis payment
⚖️
Get an AVO today
Free legal protection
🎒
What to pack
Safety bag checklist
👶
My kids are with him
How to get them back
💡 Press Quick Exit at any time to leave this page instantly
📋

Help Hub

What do you need right now?

📞
All Emergency Numbers
000 · 1800RESPECT · Link2Home · Lifeline · Legal Aid
🏠
Safe place to stay
Refuge, crisis accommodation, tonight
💰
Money support
Emergency Centrelink, crisis payment
⚖️
Legal help
AVO, family court, free legal aid
🍎
Food & essentials
Foodbank, OzHarvest, free food in NSW
💬
Someone to talk to
Crisis line, mums who understand
👶
Help with my kids
Childcare, custody, child support
🏠

Safe place
to stay

Start here:
📞
Call Link2Home
1800 152 152
Free 24/7 — find a refuge tonight

They will find you a safe place to stay anywhere in NSW — tonight.

Other help:
Salvation Army — crisis accommodation
Vinnies — emergency housing support
Mission Australia — family crisis services
Women's Community Shelters — Hills District
💡 What to say:
"I am not safe at home and I need somewhere to stay tonight"
💡 Refuge addresses are kept completely secret. He cannot find out where you are.
💡

What will
happen?

You will be listened to — not judged
You can choose what to do — no pressure
Your children can come with you
Your location will be kept completely secret
You do not need money to stay in a refuge
💗 From Kseniya — Founder
"I moved between refuges three times after he found me. The staff protected us every single time. You are safer there than you think."
🎒

Your safety bag

Pack these if you can. Even a few minutes matters.

📄 Documents first
Passports — yours and children's
Birth certificates
Medicare cards
Any court orders or AVOs
Bank card or cash
💊 Medicine & essentials
Prescription medicine — at least 2 weeks supply
Phone and phone charger
Children's favourite toy or comfort item
Change of clothes for you and kids
💗 Kseniya's tip
"If you only have 60 seconds — grab passports, Medicare cards, and your phone. Everything else can be replaced. You cannot."
💰

Money support

You can get money within 24–48 hours. Here is exactly how.

📞
Centrelink Crisis Line
132 850
Mon–Fri — say "I've left a DV situation"
What you can get:
1
Crisis Payment
One-off payment if you have left a dangerous home. Apply within 7 days of leaving.
2
Advance Payment
Get up to 2 weeks of your Centrelink payment in advance. Interest free.
3
NILS Loan
Up to $2,000 with no interest and no credit check. For essentials like a fridge or washing machine.
💗 Kseniya's tip
"Say exactly these words: 'I have left a domestic violence situation.' Those words unlock faster help and the Crisis Payment."
🍎

Food &
essentials

Free food for you and your children — no shame, no judgment, no cost.

🏪
Foodbank NSW
Free food parcels — find your nearest outlet
🍊
OzHarvest
Free community pantries — no referral needed
❤️
Salvation Army
Food vouchers and emergency food hampers
🏫
School breakfast programs
Free breakfast for your children — ask the school office
💗 Kseniya's tip
"We lived on canned food in the refuge. I know what it feels like. Please use these services — that is exactly what they are there for. There is no shame in it."
💬

Someone
to talk to

You do not have to carry this alone.

📞
1800RESPECT
1800 737 732
DV support line — free 24/7
📞
Lifeline
13 11 14
Mental health crisis — free 24/7
Talk to a mum who gets it:
👩
Anna — Hills District
Moved refuges 3 times. Now thriving.
"I know how terrifying it is. Message me anytime — day or night. You are not alone in this."
💗 Peer Support
👩
Natasha — Parramatta
5 years family court. Full custody won.
"I went through family court completely alone. Happy to walk you through what to expect."
⚖️ Court Support
👶

Help with
my kids

💰
Childcare Subsidy
Maximise what you get — most mums miss out
⚖️
He took my children
What to do if he won't return the kids
💸
Child Support
How to apply and what you are owed
🤝
Childcare swaps
Connect with local mums to share care
💗 Kseniya's tip
"My ex took my children and refused to return them. Call Legal Aid immediately — 1300 888 529. Emergency court orders are available and they work."
💛

It's okay to
not be ready.

Most women think about leaving many times before they go. That is completely normal. You can prepare quietly while you decide.

You do not have to decide today
You can prepare without him knowing
There is no right or wrong timeline
You know your situation better than anyone
Start preparing quietly:
1
Open a private bank account
In your name only. Start saving a small amount each week if you can.
2
Gather your documents secretly
Photograph your passport, birth certificates, Medicare cards. Keep copies somewhere safe.
3
Save the numbers you will need
1800RESPECT, Link2Home, Legal Aid — save them under a different name in your phone.
💗 Kseniya's tip
"I planned for months before I left. Every small thing I prepared made the actual leaving a little less terrifying. You are already being brave by being here."
🌱

Starting over

You did the hardest thing. Now let's build something stable and safe for you and your children.

🏠
Finding a home
Public housing, rental, share with other mums
💰
Centrelink guide
Everything you're entitled to — plain English
⚖️
Family court
Custody, child support, free legal help
🎓
Study at TAFE
Free courses, career paths, study with kids
👩‍👧‍👦
Find your community
Shared housing, childcare swaps, peer support
💪

Ready to
thrive

You are stable and ready to build the life you deserve. Yes — it is possible. I did it from a refuge with two babies.

💗 Kseniya — Founder
"I came from Russia, lived in refuge, completed TAFE, built a career as an AWS Network Engineer, and bought my own apartment in Baulkham Hills. If I can do it — so can you."
🏡
Buy your own home
NSW government programs for single mothers
💼
Build a career
Tech, nursing, business — realistic paths
💰
Financial independence
Budgeting, saving, super on one income
🌏
For immigrant mums
Settlement, English, visa support, community
👩‍💻
Tech careers
How I went from TAFE to AWS Network Engineer
👩‍👧‍👦

Find mums
near you

Connect with mothers who understand — because they have been there too.

🏠
Shared housing
24 listings near you — split rent with another mum
👶
Childcare swaps
38 mums offering pickups and care swaps
💬
Peer support
Talk to a mum who has been through it
🌏
Russian speaking mums
Find mums who speak your language
Recent posts near you:
👩
Maria, 34 — Baulkham Hills
2 kids, starting over
"Looking for another mum to share a 3BR in Hills District. $950/wk split two ways. Kids welcome 🏠"
🏠 Shared Housing
👩
Sarah — Castle Hill
Daughter age 6
"Can do school pickup Tue & Thu in exchange for Mon morning care. Castle Hill area 👶"
👶 Childcare Swap
💗

Join Mum
United

Free forever. Safe always.
No full name required.

💡 Use an email he does not have access to
🛡️ We never share your information. You can delete your account anytime. All guides are free without joining.
🌸

Welcome to
Mum United

You are not alone anymore.

💗 From Kseniya
"Welcome. I am so glad you are here. Whatever brought you to this platform — you have already shown incredible courage."
🚨
Help now
Crisis resources
👩‍👧‍👦
Community
Find mums near you
🌱
Rebuilding
Housing, Centrelink
💪
Thrive
Home, career, freedom
🛡️

Safety tips

How to use this platform safely if someone is monitoring your phone.

1
Use the Quick Exit button
The red button at the top takes you instantly to a safe page if someone walks in.
2
Clear your browser history
On iPhone: Settings → Safari → Clear History & Website Data. On Android: Chrome → 3 dots → History → Clear browsing data.
3
Use a private browser
Open Safari or Chrome in Private/Incognito mode. Your history will not be saved automatically.
4
Use a safe device
A library computer, a trusted friend's phone, or a work device is safer than a shared home computer.
5
Save numbers discreetly
Save 1800RESPECT and Link2Home under a different name in your contacts — like "Doctor" or "Mum".
🔐

Your privacy

We never sell your data — ever
You can use a first name only
We never ask for your address
All data is encrypted on AWS
You can delete your account anytime
You can browse all guides without an account
💗 From Kseniya
"I know what it feels like to be monitored and controlled. Your privacy and safety is the number one priority of this platform — always."
Mum United Inc. is a registered NSW incorporated association (ACNC charity). ABN available on request. For privacy enquiries contact: kseniya@mumunited.org.au